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Locke Hughes

Locke is Head of Health Content at Oura. She’s a health journalist, health coach, and author of Melatonin: The Natural Supplement for Better Sleep. Locke has worked and written for publications including Shape, WebMD, Women’s Health, Greatist, Well+Good, NBC News, Oprah Daily, HuffPost, ThriveGlobal, and many more.

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The distance runner and coach had to learn to slow down during her pregnancy, and her Oura Ring was there to help along the way.

Chris Paul Wears the Oura Horizon in Rose Gold

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A leader on and off the basketball court, Chris Paul turns to Oura to make sure all aspects of his training are on point.

Deep sleep

Diepe slaap: wat is het en hoe krijg je er meer van?

Diepe slaap is de meest herstellende slaapfase, waarin je hersenen en lichaam weer worden vernieuwd. Ontdek hoeveel je nodig hebt – en hoe je er meer van kunt krijgen.

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