Made
for Members

On the menu for July’s drop: enhancements to Meals, Activity updates to help you train smarter, and exciting new ways to interact with Oura Advisor.
We’ll have one of everything, please.

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Features available
on iOS and Android*

METABOLIC HEALTH

Still hungry?
Meals is now even better

Meals, the AI-fueled meal logging tool that members are loving, is now available in English, globally. After logging a meal, you can now dive deeper with Advisor to unpack how nutritious your meal is.

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ACTIVITY

New details for runs and walks

There’s even more to explore with your workout data, including splits for runs and walks, so you can get an even closer look at your activity in the Oura App.

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Health Connect
by Android

Apple Health

Integrations

Share heart rate data from other apps you love

You can now import heart rate data from other apps into the Oura App via Health Connect by Android or Apple Health (iOS). No matter where you track your movement, Oura can integrate your data across the Oura App to help you understand your holistic health.

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Advisor

I want to move more—how do I start? I feel stressed—what should I do? What is my optimal sleep schedule? How can I maintain my activity levels with a busy schedule? What are some quick ways to reset during a stressful day? How can I sleep better while traveling? How have my stress levels been this week? How do I improve my Resilience?

AI Boost

Start talking with
Oura Advisor

Members are loving how their interactions with Advisor are supporting their health goals. Need ideas to get started? We have new prompts to get the conversation flowing.

Learn More

Ready to test

What’s new in Oura Labs

Nutrition Level in Meals

Nutrition Level offers a simple, real-world view of how your meals are fueling you. This feature focuses on a few contributors that matter most: fiber, protein, added sugar, and processing level.

We’re building tools to beat burnout

Oura’s Science team is building future tools to improve mental health and wellbeing, as well as conducting research studies. Opt in to Oura Labs for more information.*

Visit Oura Labs in the Oura App menu to start testing.

*Oura Labs Stress questionnaire will be available for Android members based in the US to test soon.