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How does jet lag affect your sleep and recovery? A new study using Oura Ring examined sleep patterns of over 57,000 members to reveal the effects.
Find out how the finger’s unique physiology and anatomy play a role in Oura’s accuracy advantage.
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
Using Oura Ring to track sleep patterns, researchers found that float schedules can improve sleep, wellbeing, and performance in first-year physicians, compared to 24-hour on-call shifts.
