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Oura Ring 4
Oura Ring 4 Ceramic
Oura Ring 4 Charging Case
The Oura Q&A: Sleep Scientist Michael WL Chee, MBBS, FRCP (Edin)
The Oura Q&A: Neta Gotlieb, PhD, Senior Product Manager, Women’s Health, and Research Scientist
The Oura Q&A: Sleep Scientist Rebecca Robbins, PhD
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
Oura Ring 5 is waterproof up to 100 meters with an IP68 rating. Learn what these ratings mean and where you can wear it—from sauna sessions to swims.
With Live activity tracking, you can view real-time heart rate, pace, and distance metrics directly in the Oura App or on your lockscreen.
We’re excited to bring a new suite of software innovation to the Oura App, including Health Radar, GLP-1 Insights, Live Activity Tracking, and more.