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THE PULSE  Blog

Colder Days, More Sleep? Here’s Why You May Sleep More in Winter

Oura Data Shows How Members’ Chronotypes Vary By Age, Gender, and Country

How Does Alcohol Impact Oura Members?

Community

Colder Days, More Sleep? Here’s Why You May Sleep More in Winter

Community

Oura Data Shows How Members’ Chronotypes Vary By Age, Gender, and Country

Community

How Does Alcohol Impact Oura Members?

Featured Articles

How Tracking Oura Data Paved the Way to This Member’s 75-Pound Weight Loss

How Tracking Oura Data Paved the Way to This Member’s 75-Pound Weight Loss

Meet the Member Whose Oura Data Prompted a Life-Saving Visit to the Doctor

Meet the Member Whose Oura Data Prompted a Life-Saving Visit to the Doctor

How Oura Helps Inform This Member’s Integrative Approach to Healing Stage 3 Cancer

How Oura Helps Inform This Member’s Integrative Approach to Healing Stage 3 Cancer

Meet the Community

How FitOn Trainer Breann Stays Healthy With Oura

How FitOn Trainer Breann Stays Healthy With Oura

Now Down 125 Pounds and Training for a Marathon, This Oura Member Credits Better Sleep for Her Health Transformation

Now Down 125 Pounds and Training for a Marathon, This Oura Member Credits Better Sleep for Her Health Transformation

The Oura Q&A: Stress Expert Elissa Epel, PhD 

The Oura Q&A: Stress Expert Elissa Epel, PhD 

Community