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Reflect on your personal achievements and discover how the global Oura community slept, moved, stressed, and recovered in 2024.
See how sleep patterns change during the colder, darker months and over the holidays, according to Oura member data.
As the votes tallied up for the high-stakes 2024 election, Oura member data showed higher-than-usual stress and heart rate trends.
Anonymized data from about 45,000 Oura members highlighted notable differences between men and women’s sleep, activity, and stress patterns.
Pregnancy brings about incredible changes. Here’s what Oura member data reveals about patterns in sleep and biometrics among mothers-to-be.
