What PPG Can Reveal: New Cardiovascular and Respiratory Research Findings
Explore how PPG technology—the light-based sensors used in smart rings like Oura—is advancing cardiovascular and respiratory health tracking.
How Waterproof Is Oura Ring 5?
Oura Ring 5 is waterproof up to 100 meters with an IP68 rating. Learn what these ratings mean and where you can wear it—from sauna sessions to swims.
The Pulse of NYC: How the Knicks Playoff Drama Impacted Oura Members’ Metrics
See what Oura data from NYC revealed during and after the nail-biting playoff game 4.
In de stress vanwege je slaap? Zo laat je zorgen over gegevens los en ga je weer rustig slapen
In de stress vanwege je slaapgegevens? Ontdek wetenschappelijk onderbouwde strategieën om met je Oura-gegevens evenwichtige slaapinzichten op te doen en aan je welzijn te werken.
ŌURA Signs England Football Legends Harry Kane and Declan Rice as Global Brand Ambassadors
The partnerships will see the football stars using Oura Ring 5 for its superior accuracy and discreet design, supporting their performance, resilience and recovery during the upcoming football season.
How Essence Healthcare Uses ŌURA to Proactively Connect Members to Physicians for Sleep Apnea Risk Evaluation
How Essence Healthcare, a Medicare Advantage plan, uses Oura data and AI to close the sleep apnea care gap, a blueprint for proactive, data-driven member outreach.
Oura and Counsel Health Partner to Provide AI-Enabled Care Within the Oura App
Oura and Counsel Health have partnered to bring AI-enabled care and board-certified doctors directly into the Oura App.
Longer Days, Less Sleep? How to Sleep Better This Summer
Soaking up summer fun doesn’t mean your shuteye has to suffer. Find six science-backed strategies to sleep well, all summer long.
How Oura Can Support Clinicians Caring for Patients Who Use GLP-1 Medications
Learn how Oura's GLP-1 Insights feature supports medication adherence with dose tracking, side effect logging, and biometric monitoring.
Volg elke work-out rechtstreeks met activiteitsregistratie in real time
Met activiteitsregistratie in real time kun je live je hartslag, tempo en afstand in de Oura-app of op je vergrendelingsscherm bekijken.
Binnenkort: nieuwe Oura-functies om je gezondheid proactief te verbeteren
Met veel plezier introduceren we een reeks nieuwe software-innovaties in de Oura-app, zoals gezondheidsradar, GLP-1-inzichten, activiteitsregistratie in real time en nog veel meer.
Maak kennis met Oura Ring 5: de kleinste smartring ter wereld
De Oura Ring 5 is kleiner en nauwkeuriger dan ooit en biedt meer dan 50 gezondheidsstatistieken in een ultralicht, onopvallend ontwerp.
