Oura and National University of Singapore Open Joint Lab to Advance Research in Personalized Preventive Health
The new Joint Lab marks Oura's first research entity in the APAC region, deepening a six-year partnership with NUS focusing on health behaviors including sleep and physical activity.
Che cos’è la variabilità della frequenza cardiaca (VFC)?
La variabilità della frequenza cardiaca (VFC) è un ottimo indice della capacità di adattamento del corpo e può aiutare a individuare lo stress e altri problemi di salute. Scopri la risposta alla domanda “cosa si intende per VFC buona?” qui sotto
Advancing Human Health with Oura: Bridging Everyday Life and Clinical Care
Explore how continuous, real-world health insights are shaping more connected, proactive care in Oura's latest health impact report.
Il nuovo Oura Ring 4 Charging Case offre una soluzione di ricarica pratica per rimanere sempre connessi.
Sei sempre in movimento? Ricarica, connettiti e non perdere mai un momento di dati con Oura Ring 4 Charging Case.
New Blood Pressure Profile Study Now Available in Oura Labs
As part of Oura Labs, Oura Members can participate in a new study that will help Oura develop an investigational feature that is intended to help them spot possible risk of hypertension, a highly common yet often overlooked health condition.
Novità di Oura App: Conoscere il deficit di sonno
La funzionalità Deficit di sonno di Oura tiene traccia di quanto sonno hai perso rispetto al tuo fabbisogno personale di sonno. Inoltre, puoi scoprire come colmare il tuo deficit di sonno con suggerimenti basati su evidenze scientifiche.
4 Ways to Maximize Your FSA/HSA Benefits Before the End of the Year!
Don't let your health benefits expire! Use your FSA/HSA funds to purchase Oura Ring 4, Health Panels, Stelo, and more before the year ends.
Cycle Insights: Know Your Cycle Phases, Fertile Window, Period Prediction, and More
Oura's Cycle Insights feature empowers members to understand their cycle more deeply and how it impacts their overall health.
Introducing Cumulative Stress: Understanding the Impact of Long-Term Stress
New to Oura's suite of stress features, Cumulative Stress helps you understand the impact of long-term chronic stress on your health.
A New Look for the Oura App: See the Bigger Picture of Your Long-Term Health
Designed to bring your health story to life, the new Oura App is more meaningful, personalized, and effective than before.
How Alcohol Impacts Sleep: Debunking the Myth of the Nightcap
Does a drink help you sleep? Oura data reveals the true impact of alcohol on your recovery, from disrupting sleep stages to tanking your HRV.