Veri Has Joined Oura!
Learn more about Oura’s metabolic health offerings, integrating sleep, activity, stress, nutrition, and glucose tracking to provide enhanced preventative health insights.
World Sleep Society Publishes New Guidelines for Consumer Health Trackers
Discover how the World Sleep Society’s new consensus recommendations can help you select a wearable sleep tracker.
Elä vahvempana ja pidempään: Oura-yhteisön vinkkejä pitkään ikään
Pitkäikäisyys ei tarkoita vain pidempään elämistä, vaan elinvoimaista elämää. Tässä Ouran jäsenet kertovat parhaista keinoistaan pidentää elinaikaa.
Stressaako nukkuminen? Miten päästä eroon data-ahdistuksesta ja parantaa unta
Stressaako unidata? Tutustu tieteeseen perustuviin keinoihin, joiden avulla voit käyttää Ouran tietoja tasapainoisen unen ja paremman hyvinvoinnin saavuttamiseksi.
From Personal Data to Population Health: The Strategic Value of Wearables
Explore how Oura can provide deeper health insights, support healthcare professionals, and drive healthier outcomes for entire populations.
RESET Collaborates with ŌURA to Transform Preventive Cardiovascular Health Through AI-Powered Wearable Insights
Oura is proud to partner with Singapore’s flagship heart health research initiative focused on reducing cardiovascular disease through novel approaches for monitoring cardiovascular health.
Matkustamisen vaikutukset uneen ja asiantuntijan univinkit
Noudata näitä vinkkejä aikaerorasituksen lievittämiseksi ja saat kaiken irti hyvin ansaituista lomapäivistä.
What Are Hot Flashes? Understanding Symptoms, Causes, and How to Find Relief
A common symptom of perimenopause, hot flashes are often misunderstood. Learn how to reduce the frequency and intensity of hot flashes, and find relief in the moment.
Menopause & Metabolism: Understanding Changes in Insulin Sensitivity
Menopause brings about big changes in your hormones, including insulin—which plays an important part in your metabolic health.
Give Us the Finger: Oura’s New Brand Campaign Reframes Getting Older as the Ultimate Aspiration
Uniting members through the shared experience of wearing Oura Ring, our latest brand campaign emphasizes getting older isn’t something to fear; it’s something to strive for.
New Study Reveals the Right Way to Set Your Alarm (Hint: Don’t Hit Snooze!)
A new global study reveals how common snoozing really is, how your snooze habits might affect your sleep, and a better way to wake up energized.
All Movement Counts: Oura Announces New Partnerships with Leading Fitness and Mindfulness Platforms
The new integrations with leading movement and fitness brands provide more personalized and insightful experiences for Oura Members.
