Publicamos nuevos artículos en español continuamente.
Long-time member Hemang K. was pleasantly surprised to see a relatively young Cardiovascular Age — here’s what else he’s learned with Oura.
Ahora, Oura estima tu capacidad cardiovascular (o VO2 máx.). Te explicamos por qué es importante esta métrica y qué puedes hacer para mejorarla.
Cuida tu salud cardíaca siguiendo estos consejos sustentados en la ciencia y monitoriza tu progreso con Oura.
Learn why cardiovascular disease in women is more common (and more deadly) than you may think; plus essential steps to protect your heart for the long run.
New Cardiovascular Age and Cardio Capacity capabilities further establish ŌURA as a personal health companion for improving healthspan and longevity.
