What Is Metabolic Health? A Comprehensive Guide
Understand the signs of poor metabolic health and actionable steps you can take to improve it. Plus, learn how Oura and glucose tracking can support your journey.
Oura Joins Forces with Mission: Impossible — The Final Reckoning to Showcase Health and Performance Innovation
Oura partners with Paramount Studios to highlight one of our core features, Daytime Stress tracking, juxtaposed with thrilling scenes from the iconic franchise’s latest installment.
ŌURA Joins Groundbreaking Coalition to Help Prevent Opioid Relapse Using Wearable Tech
The first-of-its-kind collaboration among academics, researchers, providers, and industry will pilot the use of wearable sensor data to better understand and prevent relapse from opioid use disorder (OUD).
Oura Ring Identified as a Top Choice for Reliable, Practical Cardiovascular Health Monitoring
In a new review of studies on wearable devices, Oura Ring emerged as a top option for cardiovascular data collection in both clinical research and real-world use.
12 Science-Backed Ways Oura Members Lower Their Stress Levels
Seeing your stress levels spike? Consider these science-backed strategies, which Oura members say help them reset and relax.
All About Cardiovascular Age
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
ŌURA Partners With Medical University of South Carolina to Study Effects on Sleep and Stress in High-Pressure Environments
Oura will partner with the Medical University of South Carolina (MUSC) to study sleep quality in space aboard the Fram2 mission.
Oura Advisor i aktion: Sådan kommer du i gang med Oura Advisor
Få dybere, mere personlig sundhedsindsigt og vejledning med disse tips og strategier til brug af Oura Advisor.
Vi præsenterer Oura Advisor: din personlige sundhedspartner drevet af AI
Oura Advisor er en helt ny måde at interagere med dine sundhedsdata på. Udforsk dine tendenser, få personlig rådgivning, og bliv klar til at foretage meningsfulde ændringer af dit velvære.
New Study from NUS Analyzes Jet Lag and Sleep Patterns From 1.5 Million Nights of Oura Data
How does jet lag affect your sleep and recovery? A new study using Oura Ring examined sleep patterns of over 57,000 members to reveal the effects.
ŌURA Appoints Ricky Bloomfield, MD, as First-Ever Chief Medical Officer
A former Apple Health leader, Dr. Bloomfield joins Oura as Chief Medical Officer to drive and scale our healthcare innovations.
