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Locke Hughes

Locke is Head of Health Content at Oura. She’s a health journalist, health coach, and author of Melatonin: The Natural Supplement for Better Sleep. Locke has worked and written for publications including Shape, WebMD, Women’s Health, Greatist, Well+Good, NBC News, Oprah Daily, HuffPost, ThriveGlobal, and many more.

Hvad er den gennemsnitlige HRV?

Der findes ikke en enkelt "optimal" HRV-score for et bestemt køn eller en bestemt aldersgruppe, men vi ser visse mønstre for den gennemsnitlige HRV i data fra Oura-medlemmer.

Gold Oura Ring 4 | Inside the Ring: Symptom Radar

Inside the Ring: Developing Symptom Radar

The groundwork for Oura's latest feature, Symptom Radar, began during the COVID-19 pandemic. Here, learn more about its development.

Inside the Ring: The Making of Oura Ring 4

In this short film, discover the culture of innovation and collaboration that brought to life the most accurate and comfortable Oura Ring yet: Oura Ring 4.

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