Oura Advisor:你的 AI 健康伴侣
Oura Advisor 开启全新健康数据互动方式。了解健康趋势,获取个性化建议,更有信心地有效改善身心健康。
ŌURA Appoints Ricky Bloomfield, MD, as First-Ever Chief Medical Officer
A former Apple Health leader, Dr. Bloomfield joins Oura as Chief Medical Officer to drive and scale our healthcare innovations.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
睡眠心率:四种值得关注的模式
从深夜进食的影响,到生物钟失调等等,睡眠心率能够揭示的信息超出你的想象。
The Accuracy Advantages of Finger-Worn Wearable Devices
Find out how the finger’s unique physiology and anatomy play a role in Oura’s accuracy advantage.
ŌURA Launches First-of-its-kind Pregnancy Study With Scripps
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
月经周期因素现已纳入 Oura 准备度评分
现在,Oura 会考虑月经周期中的自然生物体征波动,在黄体期更准确地评估用户准备度。
ŌURA Joins Lumeris to Revolutionize Primary Care with AI-powered Solutions
As part of Oura's mission to revolutionize healthcare, we are proud to partner with Lumeris, a leader in healthcare technology and services.
How Saunas Can Benefit Your Sleep, Health, and More
Spending time in the sauna, whether traditional or infrared, can deliver big benefits for your sleep and overall health.
症状探测功能:助你及早发现生病体征
Oura 的症状探测功能可以捕捉生物体征数据中的早期过度负荷体征,帮助你主动调整休息,恢复活力。
5 Ways to Find a Healthy Balance During the Holidays
Taking care of your health doesn’t need to add to the stress of the season.
Oura 对生殖健康数据隐私的承诺
我们郑重承诺保护 Oura 会员的数据和隐私。进一步了解我们的《隐私政策》。

















