How Does the Stelo Glucose Biosensor Work?
Connecting Oura with Stelo empowers you to better understand how meals, activity, sleep, and stress impact your glucose levels.
6 Ways Stable Glucose Levels Support Your Health
Learn how stable glucose levels impact your energy, cravings, hormones, and long-term well-being.
Introducing Metabolic Health at Oura
With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.
Oura Joins Forces with Mission: Impossible — The Final Reckoning to Showcase Health and Performance Innovation
Oura partners with Paramount Studios to highlight one of our core features, Daytime Stress tracking, juxtaposed with thrilling scenes from the iconic franchise’s latest installment.
ŌURA Joins Groundbreaking Coalition to Help Prevent Opioid Relapse Using Wearable Tech
The first-of-its-kind collaboration among academics, researchers, providers, and industry will pilot the use of wearable sensor data to better understand and prevent relapse from opioid use disorder (OUD).
全方位读懂心血管年龄
Oura 的心血管年龄功能利用科学测量金标准脉搏波速度，估算心脏相对于实际年龄的老化状况。
ŌURA Partners With Medical University of South Carolina to Study Effects on Sleep and Stress in High-Pressure Environments
Oura will partner with the Medical University of South Carolina (MUSC) to study sleep quality in space aboard the Fram2 mission.
Oura Advisor：你的 AI 健康伴侣
Oura Advisor 开启全新健康数据互动方式。了解健康趋势，获取个性化建议，更有信心地有效改善身心健康。
ŌURA Appoints Ricky Bloomfield, MD, as First-Ever Chief Medical Officer
A former Apple Health leader, Dr. Bloomfield joins Oura as Chief Medical Officer to drive and scale our healthcare innovations.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
睡眠心率：四种值得关注的模式
从深夜进食的影响，到生物钟失调等等，睡眠心率能够揭示的信息超出你的想象。
The Accuracy Advantages of Finger-Worn Wearable Devices
Find out how the finger’s unique physiology and anatomy play a role in Oura’s accuracy advantage.