Novo na App Oura: Perceber a dívida de sono
A funcionalidade Dívida de sono da Oura acompanha quanto sono te falta, tendo em conta a tua necessidade pessoal de sono. Além disso, podes descobrir como podes equilibrar a tua dívida de sono com dicas apoiadas pela ciência.
4 Ways to Maximize Your FSA/HSA Benefits Before the End of the Year!
Don't let your health benefits expire! Use your FSA/HSA funds to purchase Oura Ring 4, Health Panels, Stelo, and more before the year ends.
Cycle Insights: Know Your Cycle Phases, Fertile Window, Period Prediction, and More
Oura's Cycle Insights feature empowers members to understand their cycle more deeply and how it impacts their overall health.
Introducing Cumulative Stress: Understanding the Impact of Long-Term Stress
New to Oura's suite of stress features, Cumulative Stress helps you understand the impact of long-term chronic stress on your health.
A New Look for the Oura App: See the Bigger Picture of Your Long-Term Health
Designed to bring your health story to life, the new Oura App is more meaningful, personalized, and effective than before.
How Alcohol Impacts Sleep: Debunking the Myth of the Nightcap
Does a drink help you sleep? Oura data reveals the true impact of alcohol on your recovery, from disrupting sleep stages to tanking your HRV.
Oura Ring 4 and Oura Ring 4 Ceramic Now Available at Walmart
We're bringing Oura Ring to even more people by expanding access through one of the largest online retailers in the world.
ŌURA Secures Licensing Agreements with RingConn and OMATE
ŌURA has entered into two new multi-year patent licensing agreements with RingConn and OMATE, a wearable technology company.
Introducing Health Panels at Oura
Know your body at a deeper level. With Health Panels, Oura Members can order lab testing for 50 biomarkers and receive personalized results, all within the Oura App.
Strengthen Your Immune System: The Power of Restorative Sleep
When it comes to your health, sleep is your armor. Here's how it works.