The January Jolt: How Do Oura Members’ Health Metrics Change in the New Year?
Oura data reveals a significant rise in Resilience and workout consistency this January. Discover how Oura Members are turning resolutions into lasting lifestyle shifts.
Meet Oura’s Women’s Health Partner Platforms
Through these powerful integrations, Oura provides further support for our female members, wherever they are on their health journeys.
Oura’s Commitment to Women’s Health
The team at Oura recognizes the importance and urgency of working toward health equity for women, especially in research and technology.
Oura and National University of Singapore Open Joint Lab to Advance Research in Personalized Preventive Health
The new Joint Lab marks Oura's first research entity in the APAC region, deepening a six-year partnership with NUS focusing on health behaviors including sleep and physical activity.
Mi az a pulzusvariabilitás (HRV)?
A pulzusvariabilitás (HRV) kiváló mutatója annak, hogy mennyire alkalmazkodóképes a szervezeted, és segíthet a stressz és egyéb egészségügyi problémák felismerésében. Az alábbiakban megtalálod a választ arra a kérdésre, hogy „Mi számít jó HRV-nek?”
Advancing Human Health with Oura: Bridging Everyday Life and Clinical Care
Explore how continuous, real-world health insights are shaping more connected, proactive care in Oura's latest health impact report.
Understanding Sleep Latency & How to Fall Asleep Faster
Tossing and turning? These science-backed tips and tricks are proven to help you fall asleep faster.
How Alcohol Affects Your Health & Oura Data, Plus 6 Tips to Cut Back
Over-indulgence is out and conscious decision-making is in. These science-backed tips will help you get started on a sober-curious journey.
6 Myths About Alcohol, Debunked
A neuroscientist shares the science-backed facts, plus tips to cut back, that you need to know before your next drink.
Az új Oura Ring 4 Charging Case kényelmes töltési lehetőséget biztosít számodra, hogy a gyűrűd mindig kapcsolatban maradhasson az alkalmazással
Mindig úton vagy? Mindig feltöltve, mindig csatlakoztatva – az Oura Ring 4 Charging Case segítségével egyetlen adatpillanatról sem maradsz le.
