All-New Updates to Oura’s Activity Features
Learn more about Oura's new activity enhancements, including more accurate algorithms, all-day movement tracking, and the ability to modify past activities.
Oura Ring Identified as a Top Choice for Reliable, Practical Cardiovascular Health Monitoring
In a new review of studies on wearable devices, Oura Ring emerged as a top option for cardiovascular data collection in both clinical research and real-world use.
12 Science-Backed Ways Oura Members Lower Their Stress Levels
Seeing your stress levels spike? Consider these science-backed strategies, which Oura members say help them reset and relax.
All About Cardiovascular Age
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
ŌURA Partners With Medical University of South Carolina to Study Effects on Sleep and Stress in High-Pressure Environments
Oura will partner with the Medical University of South Carolina (MUSC) to study sleep quality in space aboard the Fram2 mission.
Advisor in Action: How to Get Started With Oura Advisor
Unlock deeper, more personalized health insights and guidance with these tips and strategies for using Oura Advisor.
Introducing Oura Advisor: Your AI-Powered Personal Health Companion
Oura Advisor is an all-new way to interact with your health data. Explore your trends, get personalized advice, and feel empowered to make meaningful changes in your wellbeing.
New Study from NUS Analyzes Jet Lag and Sleep Patterns From 1.5 Million Nights of Oura Data
How does jet lag affect your sleep and recovery? A new study using Oura Ring examined sleep patterns of over 57,000 members to reveal the effects.
ŌURA Appoints Ricky Bloomfield, MD, as First-Ever Chief Medical Officer
A former Apple Health leader, Dr. Bloomfield joins Oura as Chief Medical Officer to drive and scale our healthcare innovations.
Oura Ring Debuts on Costco.com, Elevating Member Wellness with Premium Technology
Oura Ring 4 is now available on Costco.com.
Rebuilding After Cancer: How Oura Helped Jackson During His Recovery
Jackson used Oura to monitor his heart rate, sleep, and stress during his post-leukemia recovery. Read more about how Oura supported his health journey.
