Estrés acumulativo: descubre cómo te afecta el estrés prolongado
La nueva función Estrés acumulativo, recién incorporada al conjunto de funciones de Oura relacionadas con el estrés, te ayuda a comprender cómo repercute el estrés crónico en tu salud a largo plazo.
A New Look for the Oura App: See the Bigger Picture of Your Long-Term Health
Designed to bring your health story to life, the new Oura App is more meaningful, personalized, and effective than before.
Los efectos del alcohol en el sueño: mitos y realidades de beber antes de dormir
¿Beber alcohol antes de dormir ayuda a conciliar el sueño? Los datos de Oura revelan los verdaderos efectos del alcohol en tu recuperación, desde la alteración de las fases del sueño hasta la disminución de tu VFC.
Oura Ring 4 and Oura Ring 4 Ceramic Now Available at Walmart
We're bringing Oura Ring to even more people by expanding access through one of the largest online retailers in the world.
ŌURA Secures Licensing Agreements with RingConn and OMATE
ŌURA has entered into two new multi-year patent licensing agreements with RingConn and OMATE, a wearable technology company.
Health Panels at Oura
Know your body at a deeper level. With Health Panels, Oura Members can order lab testing for 50 biomarkers and receive personalized results, all within the Oura App.
Strengthen Your Immune System: The Power of Restorative Sleep
When it comes to your health, sleep is your armor. Here's how it works.
The Oura Q&A: Annie Tilton, MD, Director of Clinical Outcomes Research
Meet Dr. Annemarie Tilton, Oura’s Director of Clinical Outcomes Research, as she shares how wearable data and AI are transforming health.
The Oura Q&A: Chris Curry, MD, PhD, Clinical Director of Women’s Health
Meet Dr. Chris Curry, PhD, Oura’s Clinical Director of Women’s Health, and learn what she believes is most misunderstood about women's health.
The Oura Q&A: Tanvi Jayaraman, MD, Clinical Lead, Health AI
Meet Dr. Tanvi Jayaraman, Oura’s Clinical Lead of Health AI, as she shares how wearable data and AI can make healthcare more personalized.