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Sådan har Chesca G. fundet motivationen vha. Oura-data til at drikke mindre, sove bedre og sætte pris på hvile
Jackson genopbyggede sin styrke efter kræft: Sådan hjalp Oura ham under hans restitution
Lev stærkere og længere: Tips til en lang levetid fra Oura-fællesskabet
Struggling with motivation? Oura’s behavioral scientist explains the "cost-benefit" brain chemistry behind your habits and how to master it.
From partnering with university researchers to collecting a massive validation dataset, learn how Oura created Cumulative Stress, a feature that measures long-term physiological strain.
Women are sleeping more, but who is more stressed? Dive into Oura's 2025 Year in Review for a breakdown of global health metrics, gender-based trends, and more.
As part of Oura Labs, Oura Members can participate in a new study that will help Oura develop an investigational feature that is intended to help them spot possible risk of hypertension, a highly common yet often overlooked health condition.
Ouras Søvnunderskud-funktion sporer, hvor meget søvn du mangler at få i forhold til dit personlige søvnbehov. Få også at vide, hvordan du kan kompensere for dit søvnunderskud, med videnskabeligt underbyggede tips.
