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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
Two men embracing wearing Oura Ring 4 Ceramic in Tide

Ring True to You With Oura Ring 4 Ceramic

Embodying self-expression, these short films creatively showcase the colors of the new Oura Ring 4 Ceramic: Cloud, Midnight, Petal, and Tide.

oura health panels

Introducing Health Panels at Oura

Know your body at a deeper level. With Health Panels, Oura Members can order lab testing for 50+ biomarkers and receive personalized results, all within the Oura App.

How understanding your Oura data helps you sleep better

Does Sleeping Multiple Times A Day Work? Polyphasic Sleep Explained

Conventionally, adult humans are “monophasic sleepers,” which means they sleep in a single block, depositing sleep as one payment each night. However, some individuals have tried “polyphasic sleeping,” where sleep is divided up throughout the day in a series of smaller sleep segments of a few hours scattered throughout the day.

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