Meet Oura’s Women’s Health Partner Platforms
Through these powerful integrations, Oura provides further support for our female members, wherever they are on their health journeys.
Oura’s Commitment to Women’s Health
The team at Oura recognizes the importance and urgency of working toward health equity for women, especially in research and technology.
Oura and National University of Singapore Open Joint Lab to Advance Research in Personalized Preventive Health
The new Joint Lab marks Oura's first research entity in the APAC region, deepening a six-year partnership with NUS focusing on health behaviors including sleep and physical activity.
什么是心率变异性 (HRV)?
心率变异性可以很好地反映身体的适应能力,也有助于发现压力和其他健康问题。接下来,一起了解“什么样的心率变异性算良好?”。
Advancing Human Health with Oura: Bridging Everyday Life and Clinical Care
Explore how continuous, real-world health insights are shaping more connected, proactive care in Oura's latest health impact report.
Understanding Sleep Latency & How to Fall Asleep Faster
Tossing and turning? These science-backed tips and tricks are proven to help you fall asleep faster.
How Alcohol Affects Your Health & Oura Data, Plus 6 Tips to Cut Back
Over-indulgence is out and conscious decision-making is in. These science-backed tips will help you get started on a sober-curious journey.
6 Myths About Alcohol, Debunked
A neuroscientist shares the science-backed facts, plus tips to cut back, that you need to know before your next drink.
全新 Oura Ring 4 Charging Case 助力便捷充电,让你时刻保持连接
经常外出奔波吗?选择 Oura Ring 4 Charging Case,保持电量充足持续连接,绝不错过任何一刻的数据。
How to Get Motivated: 5 Neuroscience-Backed Tips That Actually Work
Struggling with motivation? Oura’s behavioral scientist explains the "cost-benefit" brain chemistry behind your habits and how to master it.




















