Oura’s Automatic Activity Detection Now Includes Average Heart Rate and Heart Rate Zones
Get a more complete view of your daily movement with Automatic Activity Detection, which now automatically includes heart rate information.
Smart Sensing: Unparalleled Accuracy and Personalization in Oura Ring 4
A powerful and precise new sensing platform in Oura Ring 4, Smart Sensing adapts to your unique physiology, unlocking a new level of accuracy and personalization.
Introducing the New Oura App Design: Bring Your Long-Term Health into Focus
The redesigned Oura App allows you to more easily track and manage your health and well-being, today and in the long term.
什么是受孕窗口期？
了解更多关于 Oura 新推出的受孕窗口期功能，帮助你更深入了解自己的生育能力、排卵和受孕几率。
探索 Oura 的日间压力功能
Oura 现在可以监测白天身体对于压力源的反应，帮助你了解如何改善恢复、调节压力。
邂逅全新 Oura Ring 4
Oura 迄今为止最个性化、最精准、最舒适的智能戒指现已发布。
Oura’s Shareable Report Feature
The feature empowers Oura members to securely share biometric data with trusted healthcare providers.
如何提高睡眠质量
想知道怎么睡得更好吗？Oura 可以助你一臂之力。了解改善睡眠的 10 个小技巧，助你深度入睡，第二天精力充沛。
Oura 血氧监测 (SpO2) 功能
Oura Ring 现在能在你睡觉时，分析并生成两项重要洞察：平均血氧和呼吸规律度。
规律体育锻炼的 7 大益处以及轻松增加活动量的窍门
规律运动能显著改善情绪、睡眠，并延长寿命。了解运动的好处，学习如何增加运动量。
了解体温的正常波动
人的体温会自然波动。阅读文章，了解哪些体温波动属于正常，学着发现体温模式，读懂身体发出的信号。
Oura and lululemon Partner for Special Perks & Women’s Health Research
Oura teams up with lululemon to offer 6 months free of Oura membership to lululemon members.