Vi introducerar Oura Advisor: din personliga AI-drivna hälsokompanjon
Oura Advisor är ett helt nytt sätt att interagera med dina hälsodata. Utforska dina trender, få personliga råd och självförtroende att göra betydelsefulla förändringar för ditt välbefinnande.
New Study from NUS Analyzes Jet Lag and Sleep Patterns From 1.5 Million Nights of Oura Data
How does jet lag affect your sleep and recovery? A new study using Oura Ring examined sleep patterns of over 57,000 members to reveal the effects.
ŌURA Appoints Ricky Bloomfield, MD, as First-Ever Chief Medical Officer
A former Apple Health leader, Dr. Bloomfield joins Oura as Chief Medical Officer to drive and scale our healthcare innovations.
Rehabilitering efter cancer: hur Oura hjälpte Jackson under hans återhämtning
Jackson använde Oura för att följa sin puls, sömn och stress under sin återhämtning efter leukemi. Läs mer om hur Oura stöttade hans hälsoresa.
Utforska tekniken i Oura Ring 4
Hur fungerar Oura Ring? Läs mer om den toppmoderna sensortekniken i Oura Ring 4 som levererar oöverträffad precision och komfort.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
How to Become a Morning Person
From shifting your sleep schedule to romanticizing the process, find effective tips that can help you become an early riser and optimize your morning routine.
Puls vid sömn: Håll utkik efter de här 4 mönstren
Din puls vid sömn kan visa mer än du tror – från effekter av sena måltider till en rubbad kroppsklocka och mycket mer.
How to Adjust to Daylight Saving Time Changes
If you're one of the millions feeling out of step during Daylight Saving Time, check out these tips to help prepare your mind and body for the time change.
The Accuracy Advantages of Finger-Worn Wearable Devices
Find out how the finger’s unique physiology and anatomy play a role in Oura’s accuracy advantage.
ŌURA Launches First-of-its-kind Pregnancy Study With Scripps
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
Oura Ring to be Used in New Study on Menstrual Research Across Diverse Populations
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
