What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
Puls vid sömn: Håll utkik efter de här 4 mönstren
Din puls vid sömn kan visa mer än du tror – från effekter av sena måltider till en rubbad kroppsklocka och mycket mer.
How to Adjust to Daylight Saving Time Changes
If you're one of the millions feeling out of step during Daylight Saving Time, check out these tips to help prepare your mind and body for the time change.
The Accuracy Advantages of Finger-Worn Wearable Devices
Find out how the finger’s unique physiology and anatomy play a role in Oura’s accuracy advantage.
ŌURA Launches First-of-its-kind Pregnancy Study With Scripps
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
Nu tar Ouras dagsformspoäng hänsyn till cykler
Nu tar Oura hänsyn till normala fluktuationer i de biometriska värdena under menscykeln, vilket ger en exaktare bild av dagsformen under lutealfasen.
ŌURA Joins Lumeris to Revolutionize Primary Care with AI-powered Solutions
As part of Oura's mission to revolutionize healthcare, we are proud to partner with Lumeris, a leader in healthcare technology and services.
How Anxiety Affects the Brain—Plus 3 Science-Backed Ways to Manage It
Explore the science behind anxiety and how it impacts your brain, plus three neuroscience-based strategies to find relief.
How Saunas Can Benefit Your Sleep, Health, and More
Spending time in the sauna, whether traditional or infrared, can deliver big benefits for your sleep and overall health.
Symptomradar: hjälper dig att upptäcka tidiga tecken på sjukdom
Ouras funktion Symptomradar hjälper dig att upptäcka tidiga tecken på ansträngning i dina biometriska värden, så att du kan göra proaktiva val för vila och återhämtning.
Oura Ring Is FSA And HSA Eligible
You can now use your FSA/HSA funds to reimburse your purchase of an Oura Ring.
5 Ways to Find a Healthy Balance During the Holidays
Taking care of your health doesn’t need to add to the stress of the season.