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Locke Hughes

Locke is Head of Health Content at Oura. She’s a health journalist, health coach, and author of Melatonin: The Natural Supplement for Better Sleep. Locke has worked and written for publications including Shape, WebMD, Women’s Health, Greatist, Well+Good, NBC News, Oprah Daily, HuffPost, ThriveGlobal, and many more.
Chris Paul Wears the Oura Horizon in Rose Gold

The Oura Q&A: NBA All-Star Chris Paul

A leader on and off the basketball court, Chris Paul turns to Oura to make sure all aspects of his training are on point.

Deep sleep

Głęboki sen: czym jest i jak mieć go więcej

Głęboki sen to najbardziej regenerująca faza snu, która odmładza twój mózg i ciało. Sprawdź, ile głębokiego snu potrzebujesz i jak możesz mieć go więcej.

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