A Note to the Oura Community on Our Legal Home
Oura CEO Tom Hale shares how we're setting up our company for its next chapter of growth while staying true to the mission and values that have guided us from the beginning.
How Oura Is Advancing Cardiovascular Health Through Science and Care
Explore how Oura advances cardiovascular health through validated heart metrics, clinical research, and real-world wearable data insights.
All About Your Resting Heart Rate
Find out what your resting heart rate tells you about your health, how Oura measures it, and how to improve yours.
3 Evidence-Based Ways to Manage Anxiety
Explore the science behind anxiety and how it impacts your brain, plus three neuroscience-based strategies to find relief.
How New FDA Guidance Unlocks Innovation at Oura
The FDA just updated its stance on sensor-enabled tools. Learn more about this new policy and what this means for Oura and Oura Members in the future.
The January Jolt: How Do Oura Members’ Health Metrics Change in the New Year?
Oura data reveals a significant rise in Resilience and workout consistency this January. Discover how Oura Members are turning resolutions into lasting lifestyle shifts.
Meet Oura’s Women’s Health Partner Platforms
Through these powerful integrations, Oura provides further support for our female members, wherever they are on their health journeys.
Oura’s Commitment to Women’s Health
The team at Oura recognizes the importance and urgency of working toward health equity for women, especially in research and technology.
Oura and National University of Singapore Open Joint Lab to Advance Research in Personalized Preventive Health
The new Joint Lab marks Oura's first research entity in the APAC region, deepening a six-year partnership with NUS focusing on health behaviors including sleep and physical activity.
Mi az a pulzusvariabilitás (HRV)?
A pulzusvariabilitás (HRV) kiváló mutatója annak, hogy mennyire alkalmazkodóképes a szervezeted, és segíthet a stressz és egyéb egészségügyi problémák felismerésében. Az alábbiakban megtalálod a választ arra a kérdésre, hogy „Mi számít jó HRV-nek?”
Advancing Human Health with Oura: Bridging Everyday Life and Clinical Care
Explore how continuous, real-world health insights are shaping more connected, proactive care in Oura's latest health impact report.
