Folyamatosan publikálunk újabb blogbejegyzéseket Magyar nyelven.
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Oura is proud to partner with Singapore’s flagship heart health research initiative focused on reducing cardiovascular disease through novel approaches for monitoring cardiovascular health.
In a new review of studies on wearable devices, Oura Ring emerged as a top option for cardiovascular data collection in both clinical research and real-world use.
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
Your sleeping heart rate may reveal more than you realize, from effects of late meals to misalignment with your body clock, and more.
There's a wide range of "normal" resting heart rates; here, take a closer look at the averages for Oura members across age and gender.
