Locke Hughes, Author at Ιστολόγιο THE PULSE

As she recovered, she appreciated Oura's weekly and monthly views to track her progress over time.

Published on: 11 Ιανουαρίου 2023

Learn more about your Oura House from your Year in Review and how to boost your scores for the others.

Published on: 15 Δεκεμβρίου 2022

From best sleep days to peak Readiness months, discover several interesting trends from anonymized data from global Oura members.

Published on: 15 Δεκεμβρίου 2022

After giving up his dream of playing professional football, Adrian was inspired by Oura to set his sights on a career in sports medicine.

Published on: 14 Δεκεμβρίου 2022

Alison's Oura Ring also helped her and her healthcare team detect a connection between her seizures and her menstrual cycle.

Published on: 10 Νοεμβρίου 2022

The distance runner and coach had to learn to slow down during her pregnancy, and her Oura Ring was there to help along the way.

Published on: 3 Νοεμβρίου 2022

Ultrarunner Don Reichelt turns to Oura data to help him train for a record-breaking feat: running for 24 hours straight.

Published on: 1 Νοεμβρίου 2022

Hear how skiing legend Lindsey Vonn benefits from her ring, plus get inspired by stylish shots from other Gucci x Oura members.

Published on: 26 Οκτωβρίου 2022

Θέλετε να αυξήσετε τον ύπνο REM σας; Δείτε αυτές τις συμβουλές και εξερευνήστε την επιστήμη που συμβάλλει στη βελτίωση του ύπνου σας.

Published on: 24 Οκτωβρίου 2022

Plus, more interesting findings based on community data from the past three months.

Published on: 20 Οκτωβρίου 2022

The Luxembourg-based couple used Oura as an engagement ring; now, it helps them track their health as they travel the world.

Published on: 5 Οκτωβρίου 2022

A leader on and off the basketball court, Chris Paul turns to Oura to make sure all aspects of his training are on point.

Published on: 4 Οκτωβρίου 2022