ŌURA and American Express Partner to Elevate Wellness for U.S. Platinum Card Members
Platinum Card Members can receive up to $200 in statement credits each year when they purchase an Oura Ring directly through Ouraring.com.
Oura Ring 4 Available to Shop at Costco.com and Costco Warehouses, Elevating Member Wellness with Premium Technology
Costco members can shop Oura Ring 4 in select finishes and sizes at Costco.com and in-person in warehouses.
Does Sleeping Multiple Times A Day Work? Polyphasic Sleep Explained
Conventionally, adult humans are “monophasic sleepers,” which means they sleep in a single block, depositing sleep as one payment each night. However, some individuals have tried “polyphasic sleeping,” where sleep is divided up throughout the day in a series of smaller sleep segments of a few hours scattered throughout the day.
Oura 持續守護你的健康資料隱私與安全
你的健康資料極具個人性與隱私性。了解更多關於 Oura 如何致力於讓資料保持私密、安全與穩妥。
ŌURA Establishes U.S. Manufacturing to Support Growing U.S. Defense Business
ŌURA is proud to partner with the U.S. Department of Defense to prioritize security and promote readiness in support of those who serve.
Oura 如何幫助你管理更年前期
對於正經歷更年前期的女性，Oura Ring 可在你度過這段人生階段時，提供寶貴的健康洞察與個人化資料。
懷孕洞察：數據驅動的洞察與支援，陪著你走過每個階段
懷孕洞察提供每週的指導、資料和內容，為 Oura 會員在懷孕期間及之後的每個階段提供支援。
5 Guided Meditations to Beat Stress, Improve Sleep, and Find Peace for Moms & Moms-to-Be
Meditation can relieve stress, fight postpartum depression, and make you more empathetic. Use these free guided meditations for mothers.
Pregnancy Naps: Why You Should Nap While Expecting
Find relief from fatigue by taking "pregnancy naps"—here, discover why (and how) to take the best naps while expecting.
Advancing Healthcare Interoperability
As part of a nationwide initiative to advance patient-centered care and remove administrative burden, Oura aims to advance the health and wellbeing of our members and all Americans.
9 種咖啡替代飲品，讓你有精神、不會心悸不安
不管你因何想戒掉咖啡因，這 9 款懷孕期間適用的咖啡替代品，都能幫你提振活力，而且無副作用。
咖啡因如何影響睡眠（還有它其實會在體內停留多久）
午餐喝拿鐵會影響睡眠嗎？了解咖啡因如何在 Oura 會員的睡眠資料中呈現、可能如何影響睡眠，以及如何調整攝取量，達到更深層且安穩的休息。