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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
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Get Started with Oura

Welcome to the Oura community—it's time to set up your ring! Learn how to set up your Oura Ring so you're ready to start tracking.

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Veri Has Joined Oura!

Learn more about Oura’s metabolic health offerings, integrating sleep, activity, stress, nutrition, and glucose tracking to provide enhanced preventative health insights.

Oura 活动功能全新升级

详细了解 Oura 活动功能新升级,包括更准确的算法、全天运动追踪,过往活动记录编辑功能。

Tracking a meal with Oura Ring

Oura Meals: Understand How Your Food Fuels You

Oura’s Meals feature reveals how your food choices impact your sleep, energy, and health through photo-based analysis and personalized nutritional feedback.

Logging meals with Oura wearing Dexcom Stelo Biosensor

How Does the Stelo Glucose Biosensor Work?

Connecting Oura with Stelo empowers you to better understand how meals, activity, sleep, and stress impact your glucose levels.

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