Oura’s Ongoing Commitment to Health Data Privacy and Security
Your health data is deeply personal. Learn more about Oura's commitment to keeping your data private, safe, and secure.
ŌURA Establishes U.S. Manufacturing to Support Growing U.S. Defense Business
ŌURA is proud to partner with the U.S. Department of Defense to prioritize security and promote readiness in support of those who serve.
How Oura Can Help You Manage Perimenopause
For women going through perimenopause, Oura Ring can provide valuable health insights and personalized data as you navigate this phase of life.
Pregnancy Insights: Data-Backed Insights & Support for Every Stage
Providing week-by-week guidance, data, and content, Pregnancy Insights supports Oura members throughout every stage of pregnancy and beyond.
5 Guided Meditations to Beat Stress, Improve Sleep, and Find Peace for Moms & Moms-to-Be
Meditation can relieve stress, fight postpartum depression, and make you more empathetic. Use these free guided meditations for mothers.
Pregnancy Naps: Why You Should Nap While Expecting
Find relief from fatigue by taking "pregnancy naps"—here, discover why (and how) to take the best naps while expecting.
Advancing Healthcare Interoperability
As part of a nationwide initiative to advance patient-centered care and remove administrative burden, Oura aims to advance the health and wellbeing of our members and all Americans.
9 Coffee Alternatives That’ll Help You Feel Energized—Not Jittery
No matter your reason for giving up caffeine, these 9 coffee alternatives for pregnancy can help boost your energy, sans side effects.
Jak kofeina wpływa na twój sen (i jak długo naprawdę zostaje w twoim organizmie)
Czy wypite w porze obiadu latte wpływa na twój sen? Dowiedz się, jak kofeina wpływa na dane dotyczące snu u członków Oura, jak wpływa na twój sen i jak ją spożywać, by nie zaburzała twojej regeneracji.
The Value of Oura Membership
As the Oura experience evolves, members gain clarity and understanding into their health—now and in the future.
ŌURA Announces Amazon Canada Launch, Continuing Global Retail Expansion
Canadian customers can now shop Oura Ring 4 in all colors and all sizes on Amazon.ca.
Get Started with Oura
Welcome to the Oura community—it's time to set up your ring! Learn how to set up your Oura Ring so you're ready to start tracking.