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For women going through perimenopause, Oura Ring can provide valuable health insights and personalized data as you navigate this phase of life.
Oura Ring accuracy was shown to be 5 percent higher than Apple Watch and 10 percent higher than Fitbit, adjusted for chance and compared to gold standard assessments.
Turning on Rest Mode within the Oura App helps you to focus on recovery when you feel tired, unwell, or need to slow down.
Get a more complete view of your daily movement with Automatic Activity Detection, which now automatically includes heart rate information.
