How Anxiety Affects the Brain—Plus 3 Science-Backed Ways to Manage It
Explore the science behind anxiety and how it impacts your brain, plus three neuroscience-based strategies to find relief.
How Saunas Can Benefit Your Sleep, Health, and More
Spending time in the sauna, whether traditional or infrared, can deliver big benefits for your sleep and overall health.
Symptomradar: Hjelper deg med å oppdage tidlige tegn på sykdom
Ouras Symptomradar-funksjon hjelper deg med å identifisere tidlige tegn på belastning i de biometriske verdiene dine, slik at du kan ta proaktive skritt mot hvile og innhenting.
Oura Ring Is FSA And HSA Eligible
You can now use your FSA/HSA funds to reimburse your purchase of an Oura Ring.
5 Ways to Find a Healthy Balance During the Holidays
Taking care of your health doesn’t need to add to the stress of the season.
Ouras forpliktelse til personvern i forbindelse med reproduktiv helse
Vi er opptatt av å beskytte Oura-medlemmenes data og personvern. Lær mer om personvernerklæringen vår.
Oura Launches First Clinical Trial to Measure AI Advisor’s Ability to Promote Cardiovascular Health
Named GONDOR-AS, this trial will assess the ability of the AI-powered Oura Advisor to guide Oura members in reducing arterial stiffness.
ŌURA Acquires Sparta Science to Expand Enterprise Capabilities
Oura will leverage Sparta Science’s Trinsic data platform, which streamlines the process of collecting, analyzing, and delivering human health and performance at scale.
ŌURA and Essence Healthcare Partner to Elevate Senior Health
Oura and Essence Healthcare partner to empower seniors to manage their health by integrating advanced wearable technology at no additional cost.
Study from Top US Hospital Finds Oura Ring Most Accurate Consumer Sleep Tracker Tested in Four-Stage Sleep Classification
Oura Ring accuracy was shown to be 5 percent higher than Apple Watch and 10 percent higher than Fitbit, adjusted for chance and compared to gold standard assessments.
Oura’s Rest Mode Feature Helps Optimize Your Recovery
Turning on Rest Mode within the Oura App helps you to focus on recovery when you feel tired, unwell, or need to slow down.
Oura’s Automatic Activity Detection Now Includes Average Heart Rate and Heart Rate Zones
Get a more complete view of your daily movement with Automatic Activity Detection, which now automatically includes heart rate information.