今後も日本語のブログを追加予定です。
Explore how sleep patterns, RHR, and HRV evolve from your 20s to your 80s, according to de-identified data from 25,000 Oura members.
Oura is proud to partner with Singapore’s flagship heart health research initiative focused on reducing cardiovascular disease through novel approaches for monitoring cardiovascular health.
In a new review of studies on wearable devices, Oura Ring emerged as a top option for cardiovascular data collection in both clinical research and real-world use.
Using pulse wave velocity (PWV), the scientific gold-standard measurement, Oura’s Cardiovascular Age feature estimates how your heart is aging compared to your chronological age.
遅い時間の食事の影響や体内時計とのズレなど、睡眠時心拍数から予想以上に多くのことが見えてくるかもしれません。
