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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
How understanding your Oura data helps you sleep better

Does Sleeping Multiple Times A Day Work? Polyphasic Sleep Explained

Conventionally, adult humans are “monophasic sleepers,” which means they sleep in a single block, depositing sleep as one payment each night. However, some individuals have tried “polyphasic sleeping,” where sleep is divided up throughout the day in a series of smaller sleep segments of a few hours scattered throughout the day.

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Comment Oura peut vous aider à gérer la périménopause

Pour les femmes qui traversent la périménopause, l’Oura Ring peut apporter des informations sur la santé très utiles et des données personnalisées pour vous accompagner dans cette aventure de la vie.

Advancing Healthcare Interoperability | Oura Ring

Advancing Healthcare Interoperability

As part of a nationwide initiative to advance patient-centered care and remove administrative burden, Oura aims to advance the health and wellbeing of our members and all Americans.

coffee alternatives for pregnancy

Neuf alternatives au café à essayer pendant la grossesse

Quelle que soit la raison pour laquelle vous renoncez à la caféine, ces neuf alternatives au café pendant la grossesse peuvent vous aider à augmenter votre énergie, sans effets secondaires.

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The Value of Oura Membership

As the Oura experience evolves, members gain clarity and understanding into their health—now and in the future.

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