Vi præsenterer Oura Advisor: din personlige sundhedspartner drevet af AI
Oura Advisor er en helt ny måde at interagere med dine sundhedsdata på. Udforsk dine tendenser, få personlig rådgivning, og bliv klar til at foretage meningsfulde ændringer af dit velvære.
New Study from NUS Analyzes Jet Lag and Sleep Patterns From 1.5 Million Nights of Oura Data
How does jet lag affect your sleep and recovery? A new study using Oura Ring examined sleep patterns of over 57,000 members to reveal the effects.
ŌURA Appoints Ricky Bloomfield, MD, as First-Ever Chief Medical Officer
A former Apple Health leader, Dr. Bloomfield joins Oura as Chief Medical Officer to drive and scale our healthcare innovations.
Jackson genopbyggede sin styrke efter kræft: Sådan hjalp Oura ham under hans restitution
Jackson brugte Oura til at overvåge sin puls, søvn og stress, mens han kom sig over leukæmi. Læs mere om, hvordan Oura har hjulpet ham under hans sundhedsrejse.
Udforsk teknologien i Oura Ring 4
Hvordan fungerer Oura Ring? Få mere at vide om den avancerede sensorteknologi i Oura Ring 4, der giver uovertruffen nøjagtighed og komfort.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
How to Become a Morning Person
From shifting your sleep schedule to romanticizing the process, find effective tips that can help you become an early riser and optimize your morning routine.
Puls under søvn: Hold øje med disse 4 mønstre
Din puls under søvn kan afsløre mere, end du er klar over – fra virkningerne af sene måltider til forskydning af dit kropsur og meget mere.
How to Adjust to Daylight Saving Time Changes
If you're one of the millions feeling out of step during Daylight Saving Time, check out these tips to help prepare your mind and body for the time change.
The Accuracy Advantages of Finger-Worn Wearable Devices
Find out how the finger’s unique physiology and anatomy play a role in Oura’s accuracy advantage.
ŌURA Launches First-of-its-kind Pregnancy Study With Scripps
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
Oura Ring to be Used in New Study on Menstrual Research Across Diverse Populations
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
