Veri Has Joined Oura!
Learn more about Oura’s metabolic health offerings, integrating sleep, activity, stress, nutrition, and glucose tracking to provide enhanced preventative health insights.
World Sleep Society Publishes New Guidelines for Consumer Health Trackers
Discover how the World Sleep Society’s new consensus recommendations can help you select a wearable sleep tracker.
Lev stærkere og længere: Tips til en lang levetid fra Oura-fællesskabet
Sund levetid handler ikke kun om at leve længere – det handler om at leve på en aktiv måde. Her giver Oura-medlemmerne deres bedste bud på, hvordan du kan fremme din sunde aldring.
Stresser du over din søvn? Sådan undgår du bekymringer over data og får kontrol over søvnen
Er du stresset over dine søvndata? Læs om forskningsbaserede strategier for brug af Oura-data, så du får en velafbalanceret søvnindsigt og et bedre velvære.
From Personal Data to Population Health: The Strategic Value of Wearables
Explore how Oura can provide deeper health insights, support healthcare professionals, and drive healthier outcomes for entire populations.
RESET Collaborates with ŌURA to Transform Preventive Cardiovascular Health Through AI-Powered Wearable Insights
Oura is proud to partner with Singapore’s flagship heart health research initiative focused on reducing cardiovascular disease through novel approaches for monitoring cardiovascular health.
Sådan påvirker rejser din søvn – få ekspertbaserede tips til at løse det
Følg disse tips for at håndtere indvirkningerne af jetlag og få mest muligt ud af dine velfortjente feriedage.
What Are Hot Flashes? Understanding Symptoms, Causes, and How to Find Relief
A common symptom of perimenopause, hot flashes are often misunderstood. Learn how to reduce the frequency and intensity of hot flashes, and find relief in the moment.
Menopause & Metabolism: Understanding Changes in Insulin Sensitivity
Menopause brings about big changes in your hormones, including insulin—which plays an important part in your metabolic health.
Give Us the Finger: Oura’s New Brand Campaign Reframes Getting Older as the Ultimate Aspiration
Uniting members through the shared experience of wearing Oura Ring, our latest brand campaign emphasizes getting older isn’t something to fear; it’s something to strive for.
New Study Reveals the Right Way to Set Your Alarm (Hint: Don’t Hit Snooze!)
A new global study reveals how common snoozing really is, how your snooze habits might affect your sleep, and a better way to wake up energized.
All Movement Counts: Oura Announces New Partnerships with Leading Fitness and Mindfulness Platforms
The new integrations with leading movement and fitness brands provide more personalized and insightful experiences for Oura Members.
