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Oura Ring 4 Charging Case
Stelo Glucose Biosensor
Gift cards
Der findes et bredt spænd af "normale" hvilepulser. Her kan du tage et nærmere kig på gennemsnittene for Oura-medlemmer fordelt på alder og køn.
Der findes ikke en enkelt "optimal" HRV-score for et bestemt køn eller en bestemt aldersgruppe, men vi ser visse mønstre for den gennemsnitlige HRV i data fra Oura-medlemmer.
Reflect on your personal achievements and discover how the global Oura community slept, moved, stressed, and recovered in 2024.
As the votes tallied up for the high-stakes 2024 election, Oura member data showed higher-than-usual stress and heart rate trends.
Anonymized data from about 45,000 Oura members highlighted notable differences between men and women’s sleep, activity, and stress patterns.
