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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
Woman and man in bed wearing Oura Ring

What Is the Fertile Window?

Learn more about Oura’s new Fertile Window feature, which empowers members with deeper knowledge about their fertility, ovulation, and chances of conception.

Discover Oura’s Daytime Stress Feature

Oura now measures your body’s responses to stressors during the day, helping you understand how to improve recovery and manage stress.

Woman in grey sweater wearing Oura Ring 4

Meet Oura’s Cycle Insights Feature

Oura's Cycle Insights feature empowers members to understand their cycle more deeply and how it impacts their overall health.

Doctor wearing white coat and Oura Ring

Oura’s Shareable Report Feature

The feature empowers Oura members to securely share biometric data with trusted healthcare providers.

Sådan forbedrer du din søvn

Spekulerer du på, hvordan du forbedrer din søvn? Oura er her for at hjælpe. Få 10 tips til bedre søvn, så du kan opnå en dybere søvn og føle dig mere restitueret.

Oura Ring: Blood Oxygen Sensing

Måling af ilt i blodet (SpO2) med Oura

Nu kan din Oura Ring analysere og rapportere to vigtige indsigter: dit gennemsnitlige iltindhold i blodet og din SpO2-vejrtrækningsregelmæssighed, mens du sover.

Forstå de normale udsving i kropstemperaturen

Din kropstemperatur svinger naturligt. Se her, hvad der er normalt – og hvilke temperaturmønstre du skal kigge efter for at aflæse din krops signaler.

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