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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.

Find Your Ideal Bedtime With Oura

Your ideal bedtime is associated with your individual circadian rhythm (aka your body's internal clock) and daily habits.

Oura & Google Fit

You can sync data between Oura and your other health and activity apps by connecting Oura with Google Fit.

How Alcohol Impacts Your Sleep

Having a glass of wine or a nightcap before bed is a common nighttime ritual. But this is one shortcut you may want to avoid...

Oura Ring Receives the 2018 Red Dot Award

The Red Dot award has become established internationally as one of the most sought-after seals of quality for good design. An elite panel of judges uses the following criteria to celebrate exceptionally designed products.

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