6 Ways Stable Glucose Levels Support Your Health
Learn how stable glucose levels impact your energy, cravings, hormones, and long-term well-being.
Introducing Metabolic Health at Oura
With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.
Oura Joins Forces with Mission: Impossible — The Final Reckoning to Showcase Health and Performance Innovation
Oura partners with Paramount Studios to highlight one of our core features, Daytime Stress tracking, juxtaposed with thrilling scenes from the iconic franchise’s latest installment.
ŌURA Joins Groundbreaking Coalition to Help Prevent Opioid Relapse Using Wearable Tech
The first-of-its-kind collaboration among academics, researchers, providers, and industry will pilot the use of wearable sensor data to better understand and prevent relapse from opioid use disorder (OUD).
全方位了解心血管年齡
Oura 的心血管年齡功能以科學界的黃金標準指標脈波傳導速度 (PWV) 為基礎，用來評估心臟老化速度，並與你的實際年齡比較。
ŌURA Partners With Medical University of South Carolina to Study Effects on Sleep and Stress in High-Pressure Environments
Oura will partner with the Medical University of South Carolina (MUSC) to study sleep quality in space aboard the Fram2 mission.
全新推出 Oura Advisor：你的 AI 個人健康夥伴
Oura Advisor 是一個全新的方式，讓你可以和你的健康資料互動。探索你的趨勢，獲得個人化建議，並更有信心為你的身心健康做出有意義的改變。
ŌURA Appoints Ricky Bloomfield, MD, as First-Ever Chief Medical Officer
A former Apple Health leader, Dr. Bloomfield joins Oura as Chief Medical Officer to drive and scale our healthcare innovations.
What’s New in Oura Labs?
Opt into Oura Labs to gain exclusive access to experimental features, provide feedback, and stay up to date with the latest Oura research.
睡眠心率：尋找這 4 種模式
睡眠心率可能透露的訊息比你想像的還多。從用餐時間過晚的影響、到生理時鐘失調，甚至其他身體狀況的線索，都可能反映在夜間心率的變化中。
The Accuracy Advantages of Finger-Worn Wearable Devices
Find out how the finger’s unique physiology and anatomy play a role in Oura’s accuracy advantage.
ŌURA Launches First-of-its-kind Pregnancy Study With Scripps
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.