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The bestselling author and physician shares a surprising insight about her habits she learned using Oura, how to use data to improve your holistic health, and more.
A fertility doctor at UCSF and Oura advisor, Jaswa cares for patients, teaches medicine, and conducts research on a range of women’s health topics.
In line with our commitment to women’s health equity, Oura is partnering with researchers at UCSF to explore how continuous physiological monitoring can be used to help women with irregular cycles and PCOS.
Kroppstemperaturen förändras naturligt under menscykeln, och Oura Ring kan hjälpa dig att följa den och upptäcka förändringar.
While everyone’s experience is unique, these science-backed, cycle-syncing tips can help you sleep better and feel more energized throughout the month.
