Circadian Rhythms and Your Bedtime
Are you an early bird or a night owl? Find out how it impacts you.
How Oura Helps This Member Optimize Training For The Paralympics
A Dutch Paralympic swimmer uses Oura to optimize his training and maximize his performance.
Oura Ring Validated Against Electrocardiogram for Use as HRV Athletic Training Tool
Compared to medical grade ECG, Oura was found to have 99.9% reliability for Resting Heart Rate and 98.4% reliability for Heart Rate Variability.
Oura Confirmed EMF-Safe & Allows Airplane Mode
Read more about Oura's EMF safety readings and Bluetooth capabilities.
Oura Ring Receives the 2018 Red Dot Award
The Red Dot award has become established internationally as one of the most sought-after seals of quality for good design. An elite panel of judges uses the following criteria to celebrate exceptionally designed products.
Oura Data Validated Against Sleep Lab Golden Standard
The Finnish Occupational Health Institute has validated the Oura Ring against the gold standard sleep laboratory test—polysomnography (PSG).
