Er komen steeds meer blogartikelen in het Nederlands bij.
Reflect on your personal achievements and discover how the global Oura community slept, moved, stressed, and recovered in 2024.
See how sleep patterns change during the colder, darker months and over the holidays, according to Oura member data.
As the votes tallied up for the high-stakes 2024 election, Oura member data showed higher-than-usual stress and heart rate trends.
Anonymized data from about 45,000 Oura members highlighted notable differences between men and women’s sleep, activity, and stress patterns.
Een zwangerschap brengt ongelofelijke veranderingen met zich mee. Ontdek hier wat de gegevens van Oura-leden onthullen over de slaap- en biometrische patronen van aanstaande moeders.
