Oura Announces Integration with Amazon Alexa+ for Effortless Wellness Guidance
Oura is excited to announce our new integration with Amazon Alexa+, launching early next year.
Why Do I Wake Up Tired? How to Feel More Alert in the Morning
To feel more energized upon waking, it's important to learn about the science of sleep inertia and what you can do to prevent it.
Oura Ring Is FSA And HSA Eligible
You can now use your FSA/HSA funds to reimburse your purchase of an Oura Ring.
Data Sharing With Oura: How Partner Integrations Work (and What You Control)
Learn how partner integrations work and how data sharing works. Our guarantee: Integrations should make your health data more useful—never less private.
최고의 휴식을 누리세요: Oura가 이상적인 취침 준비 시간을 계산하는 방법
이상적인 취침 시간은 개인의 활동일주기 리듬(생체시계) 및 일상 습관과 관련이 있어요.
Oura 데이터가 멤버들이 중요한 건강 변화를 알아차리도록 도운 방법
심박수가 갑자기 올라갈 때가 있어요. 이유를 알 수 없는 체온 추세의 감소예요. 일부 Oura 멤버에게는 평소와 다른 Oura 데이터가 경고 신호가 되어, 너무 늦기 전에 생명을 위협할 수 있는 상태를 발견하는 데 도움이 되었어요.
ŌURA and American Express Partner to Elevate Wellness for U.S. Platinum Card Members
Platinum Card Members can receive up to $200 in statement credits each year when they purchase an Oura Ring directly through Ouraring.com.
Oura Ring 4 Available to Shop at Costco.com and Costco Warehouses, Elevating Member Wellness with Premium Technology
Costco members can shop Oura Ring 4 in select finishes and sizes at Costco.com and in-person in warehouses.
Member Privacy Is Our Priority
At Oura, your health data is deeply personal, and protecting it is fundamental to everything we do.
Oura로 수면을 개선하는 완벽 가이드
추측만 하지 말고, 이제는 제대로 알아가 보세요. Oura Ring의 과학적으로 검증된 기술이 수면을 이해하고 개선할 수 있도록 어떻게 도와주는지 알아보세요.
From White Noise to City Sirens: How Sounds Impact Your Sleep
Does sleeping background noise matter for a good night's sleep? Find out how to improve your "aural environment" for better sleep quality.
Does Sleeping Multiple Times A Day Work? Polyphasic Sleep Explained
Conventionally, adult humans are “monophasic sleepers,” which means they sleep in a single block, depositing sleep as one payment each night. However, some individuals have tried “polyphasic sleeping,” where sleep is divided up throughout the day in a series of smaller sleep segments of a few hours scattered throughout the day.
