How Longevity Expert Kayla Barnes-Lentz Uses Oura on Her Health Optimization Journey
A leader in the longevity space, Kayla has dedicated more than a decade to studying and testing health optimization protocols.
ŌURA Announces Partnership with GOVX
Oura is teaming up with GOVX to offer exclusive discounts to first responders, nurses, military professionals, and other eligible government workers.
Longer Days, Less Sleep? How to Sleep Better This Summer
Soaking up summer fun doesn’t mean your shuteye has to suffer. Find six science-backed strategies to sleep well, all summer long.
High Stakes, High Stress? The Impact of the Presidential Debate on Oura Members’ Biometric Data
The tumultuous presidential debate led to a palpable sense of stress in many viewers’ bodies and minds, as reflected in Oura data trends.
ŌURA and Circular Sign Multi-year Patent License Agreement
ŌURA to receive payments from Circular on an ongoing basis.
From Good to Great: How Ragga Ragnars Uses ŌURA and Apollo for Superior Sleep
Ragga R. relies on ŌURA and Apollo for better sleep and stress support. Find out how these tools boost her quality of life.
8 Myths About HRV, Debunked
Clear up common myths about HRV and get the facts straight, directly from one of the leading HRV experts, Marco Altini, PhD.
How to Boost Your Resilience, According to Oura Members
Oura members share the strategies they’ve used to improve their Resilience levels, finding balance between stress and recovery.
Oura Helps This Busy Father of 2 Stay Productive & “Young at Heart”
Long-time member Hemang K. was pleasantly surprised to see a relatively young Cardiovascular Age — here’s what else he’s learned with Oura.
The Oura Q&A: Rosario Dawson
The 45-year-old activist, designer, and producer shares how she uses Oura to track her sleep stats, reach activity goals, know if she’s getting sick, and more.
Integrations: Enhance Your Oura Experience With Our Partner Ecosystem
New to the Oura App, Integrations provides a one-stop-shop to discover trusted partner platforms including Clue, Headspace, Strava, Natural Cycles, and more.
Oura Doesn’t Want You to Stress About Sleep — Here’s What to Do Instead
Our sleep philosophy follows three guiding principles that focus on self-compassion and allow for imperfection.