How Oura Data Supported These Members in Noticing Critical Health Changes
A sudden spike in heart rate. An unexplained drop in temperature trends. For some Oura Members, unusual Oura data has served as a warning sign, helping them uncover life-threatening conditions before it was too late.
ŌURA and American Express Partner to Elevate Wellness for U.S. Platinum Card Members
Platinum Card Members can receive up to $200 in statement credits each year when they purchase an Oura Ring directly through Ouraring.com.
Oura Ring 4 Available to Shop at Costco.com and Costco Warehouses, Elevating Member Wellness with Premium Technology
Costco members can shop Oura Ring 4 in select finishes and sizes at Costco.com and in-person in warehouses.
Member Privacy Is Our Priority
At Oura, your health data is deeply personal, and protecting it is fundamental to everything we do.
The Ultimate Guide to Improving Your Sleep With Oura
Stop guessing and start knowing. Learn how the scientifically validated technology in Oura Ring empowers you to understand and improve your sleep.
From White Noise to City Sirens: How Sounds Impact Your Sleep
Does sleeping background noise matter for a good night's sleep? Find out how to improve your "aural environment" for better sleep quality.
Does Sleeping Multiple Times A Day Work? Polyphasic Sleep Explained
Conventionally, adult humans are “monophasic sleepers,” which means they sleep in a single block, depositing sleep as one payment each night. However, some individuals have tried “polyphasic sleeping,” where sleep is divided up throughout the day in a series of smaller sleep segments of a few hours scattered throughout the day.
Los beneficios de tomar el sol por la mañana y cómo convertirlo en un hábito
Está científicamente demostrado que exponerse al sol por la mañana ayuda a sentirse más despejado y a dormir mejor. Y lo mejor de todo es que con 5-10 minutos es suficiente.
El compromiso permanente de Oura con la privacidad de los datos sobre salud
Los datos relacionados con tu salud son sumamente personales. Más información sobre el compromiso de Oura con la privacidad, seguridad y protección de tus datos.
ŌURA Establishes U.S. Manufacturing to Support Growing U.S. Defense Business
ŌURA is proud to partner with the U.S. Department of Defense to prioritize security and promote readiness in support of those who serve.
It’s Back-to-School Season: 5 Tips to Help Your Family Sleep Better
Oura experts share five essential tips that’ll help you prepare for a successful (and restful) back-to-school season.
Independent Study Finds Oura Ring Most Accurate Wearable for HRV & RHR
A new peer-reviewed study found Oura Ring HRV & resting heart rate measurements to be the most accurate among consumer wearables tested.
