Publicamos nuevos artículos en español continuamente.
Ahora, Oura tiene en cuenta las fluctuaciones fisiológicas del ciclo menstrual para reflejar con mayor precisión la disposición durante la fase lútea.
After this 30-year-old member didn’t see the “Optimal” Oura Scores she was hoping for, she was inspired to change up her routine—and realize the importance of recovery.
The women’s health experts who developed Oura’s Fertile Window share the work and science behind the feature.
Emma N., 25, uses Oura’s HRV data and Cycle Insights feature to anticipate POTS flare-ups, improve sleep, and stay in tune with her body’s signals.
The researchers found Oura Ring detected 96.4% of ovulations with an average error of ±1.26 days—making it significantly more precise than the calendar method.
