Meet Oura’s Women’s Health Partner Platforms
Through these powerful integrations, Oura provides further support for our female members, wherever they are on their health journeys.
Oura’s Commitment to Women’s Health
The team at Oura recognizes the importance and urgency of working toward health equity for women, especially in research and technology.
Oura and National University of Singapore Open Joint Lab to Advance Research in Personalized Preventive Health
The new Joint Lab marks Oura's first research entity in the APAC region, deepening a six-year partnership with NUS focusing on health behaviors including sleep and physical activity.
Τι είναι η μεταβλητότητα καρδιακού ρυθμού;
Η μεταβλητότητα του καρδιακού ρυθμού (HRV) είναι ένας εξαιρετικός δείκτης της προσαρμοστικότητας του σώματός σας και μπορεί να σας βοηθήσει να εντοπίσετε το άγχος και άλλα προβλήματα υγείας. Παρακάτω, μπορείτε να βρείτε την απάντηση στο ερώτημα: «Ποια θεωρείται καλή μεταβλητότητα καρδιακού ρυθμού;»
Advancing Human Health with Oura: Bridging Everyday Life and Clinical Care
Explore how continuous, real-world health insights are shaping more connected, proactive care in Oura's latest health impact report.
Understanding Sleep Latency & How to Fall Asleep Faster
Tossing and turning? These science-backed tips and tricks are proven to help you fall asleep faster.
How Alcohol Affects Your Health & Oura Data, Plus 6 Tips to Cut Back
Over-indulgence is out and conscious decision-making is in. These science-backed tips will help you get started on a sober-curious journey.
6 Myths About Alcohol, Debunked
A neuroscientist shares the science-backed facts, plus tips to cut back, that you need to know before your next drink.
Η νέα Oura Ring 4 Charging Case προσφέρει μια πρακτική λύση φόρτισης ώστε να παραμένετε συνδεδεμένοι.
Είστε πάντα σε κίνηση; Διατηρήστε τη συσκευή σας φορτισμένη, παραμείνετε συνδεδεμένοι και μην χάσετε ποτέ καμία στιγμή δεδομένων με την Oura Ring 4 Charging Case.
How to Get Motivated: 5 Neuroscience-Backed Tips That Actually Work
Struggling with motivation? Oura’s behavioral scientist explains the "cost-benefit" brain chemistry behind your habits and how to master it.
Inside the Ring: Oura’s Data-Driven Approach to Quantifying Chronic Stress
Cumulative Stress reveals the hidden physiological strain your body has been carrying. Explore how the feature was developed and validated.
