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Oura Team

Oura was founded in Finland in 2013 with a singular focus: to improve the way we live our lives. United by a shared mission to empower people to own their potential, the Oura Team is made up of scientists, engineers, data analysts, researchers, health writers, and more. We are here to help you navigate the vulnerability of health through personal guidance, and we all are unwavering in our commitment to accuracy, validation, and design.
Tracking a meal with Oura Ring

Oura Meals: Understand How Your Food Fuels You

Oura’s Meals feature reveals how your food choices impact your sleep, energy, and health through photo-based analysis and personalized nutritional feedback.

Logging meals with Oura wearing Dexcom Stelo Biosensor

How Does the Stelo Glucose Biosensor Work?

Connecting Oura with Stelo empowers you to better understand how meals, activity, sleep, and stress impact your glucose levels.

Man wearing Oura Ring taking a picture of food

Introducing Metabolic Health at Oura

With two new AI-enabled features, Meals and Glucose, Oura members can better understand their metabolic health and how to fuel their bodies for optimal performance, longevity, and daily energy.

Oura Ring Cardiovascular Age | Man lying down with hand on chest

Τα πάντα σχετικά με την καρδιαγγειακή ηλικία

Χρησιμοποιώντας την ταχύτητα σφυγμικού κύματος (PWV), το επιστημονικό χρυσό πρότυπο αναφοράς, η λειτουργία καρδιαγγειακής ηλικίας της Oura εκτιμά πώς γερνά η καρδιά σας σε σύγκριση με τη χρονολογική σας ηλικία.

Sleeping Heart Rate Patterns | Oura Ring

Καρδιακός ρυθμός κατά τον ύπνο: Αναζητήστε αυτά τα 4 μοτίβα

Ο καρδιακός ρυθμός σας κατά τον ύπνο μπορεί να αποκαλύψει περισσότερα από όσα νομίζετε, από τις επιπτώσεις των γευμάτων αργά το βράδυ έως τον μη συγχρονισμό με το βιολογικό σας ρολόι και πολλά άλλα.

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