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The researchers found Oura Ring detected 96.4% of ovulations with an average error of ±1.26 days—making it significantly more precise than the calendar method.
Explore how non-hormonal and hormonal birth control options work, plus how they affect your body and reproductive cycle.
Dr. Means outlines how to analyze your Oura data—what she calls "inputs" and "outputs"—to ensure you're staying metabolically healthy.
Vi lägger yttersta vikt vid att skydda Oura-medlemmarnas data och integritet. Läs mer om vår integritetspolicy.
For women going through perimenopause, Oura Ring can provide valuable health insights and personalized data as you navigate this phase of life.
